Live Kind Co. delivers training that has been scientifically proven to reduce stress & improve wellbeing & resilience.
Live Kind Co. also supports people to prevent compassion fatigue & burnout and grow through the provision of humanitarian work.
“No act of kindness, no matter how small, is ever wasted.”AESOP
FREE Wellbeing Planner
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This includes evidence-based tips to build your wellbeing.
Why do people wait for overwhelm or exhaustion before deciding to work on their mental fitness?
Just as we need to exercise our bodies to build physical fitness, we need to train our minds to build mental fitness. By mental fitness, we mean wellbeing and resilience – the positive side of our mental health. Building our mental fitness allows us to flourish and protects us against stress, languishing and mental illness.
Working on our mental health is important for all of us, all of the time. To find out more about the wellbeing training programs join our next LIVE Introduction webinar.
Thank you for connecting with Live Kind Co.